June 11, 2009 by healeryoung
I want to share my own story about how I came to start this practice and how much I have changed my life through this.
About 10 years ago, I was always curious about my life with these questions, ‘How should I live?’,'What kind of life do I really want?’,'Does this society or this world have a hope for next generation?’… I wanted to find a hope for all. Because many things looked skeptical to me among endless competitive environment. Meanwhile I happened to read some books written by Ilchi lee . I felt some energy for the first time in my life while I was reading them and I thought there could be a hope in this. Then I started to experience it through my body directly. Because some people said ‘that is helpful’ but others said ‘that is weird’. From last 10 years of my own experience, what I can say for sure is that the principles are perfect and profound so the physical & mental growth of myself just depends on how much sincerely and hard I practice it. Nothing more, nothing less.
But unfortunately I saw some people had started this practice joyfully at first but faced some obstacles caused by many different reasons and stopped it. That is OK because their situation or conditions are different. But few people spread some wrong information to public. One thing I feel sorry about them is this. In the movie, ‘The secrets’, tell us that ‘Be pro peace,…. not be anti …’
I know millions of people in the world already have benefits from this practice. I am just one of them. Now I’m getting more clear on life itself and healthier everyday. My goal of physical health is to be stronger till I become 60 then keep that status till I become 100. I really appreciate Ilchi lee because of all of his teaching and his being model of it. I just want to share this principle and practice as much as I can.
I think the important thing is my own experience. I hope everyone become healthy,happy and peaceful.
Posted in Ilchi Lee | Tagged experience, my truth on ilchi lee | Leave a Comment »
April 29, 2009 by healeryoung
Have you spent some time thinking on your brain? We know the famous phrase, ‘Know yourself’. That’s right. It is very clear question for starting a journey of physical and mental growth. But we can make the question more specific, ‘Know your brain’ because we do everything through the brain. Ilchi lee says, ‘Brain knows everything’ In most of cases, many layers related to attachments or selfish desires are preventing the brain from working normally. So Ilchi lee says, ‘Shake your brain’, which is called Brain Wave Vibration method to recover the original function of it. Then everything becomes clear. And just do it in the right direction enjoying growth, feeling love for all.
I’m expecting Brainworld.com will show up soon for these purpose.
‘Your Brain Knows It’
Posted in Ilchi Lee | Tagged Your brain knows it | 1 Comment »
April 28, 2009 by healeryoung
Recently I read about three steps of spiritual growth in one of Ilchi lee’s books.
The 3 steps are
Step 1: Physical energy accumulates
Step 2: Emotional energy becomes pure
Step 3: Spiritual energy lights up
For a long time I had thought the step 1, ‘Physical energy accumulates’, means about only physical parts like strong muscles,… But nowadays I got to understand that it has 2 meanings, which are ‘to have a physical health’ and ‘to be emotionally rich’. So when people are in level 1, they usually attract people because they are rich in emotion for themselves & others and have a physical health to share positive energy with others.
Then about the level 2, I think it means ‘to be harmonious with others & nature’, ‘to have a conscience’ and ‘to be capable’ So they like to do something pratical for more people rather than being selfish.
Finally at the level 3, they become clear and aware of the truth.
And these growth is possible through sincere study like study of principles, study of practice and study of living. If you are interested in human growth, Ilchi lee’s book will be a great help. Good luck to you~
Posted in Ilchi Lee, spiritual | Tagged growth | Leave a Comment »
April 27, 2009 by healeryoung
Nowadays whenever I look at the many kinds of goods in grocery store or shopping mall, I often get to imagine how much of garvage were made in the production process and also how much of garvage will be made after it is sold. I heard several times from many scientists and enviromental researchers that our current economy system is a garvage production system. That’s why the pollution becomes severe. Now we have just 1 min or 1 sec in the history of the Earth. Unless we decide something important for the earth, then the 1 min or sec will be the last time given to us.
What we need at first is the awareness. The more people are aware of it, the more hope will show up. Many people are spending times fot that through media or community. But, unless people have a sense awakened for it, no matter how much they are trying, it will be unsuccessful.
Of course we, all of us, have the sense for sure. Because we are a part of the earth and we have a sense for feeling the earth we are grounded on. Through proper practice like www.BrainWaveVibration.com, we can awaken our brain to normal and pure status then we can feel it. After we feel it, everything will be clear and easy.
Ilchi lee says there is nine steps in the process of growth of human being. The first one is ‘Initial Awareness’. Let’s awaken our awareness for health and happiness of all on this earth~
Posted in Ilchi Lee | Tagged awareness, brain wave vibration, environment, Ilchi Lee | Leave a Comment »
April 6, 2009 by healeryoung
At office or at home, whenever I do a something for recycling like separating garvage, throwing away into recycling bin near to my office, I often feel that the Earth feels happy. I know my action is a very small thing, that doesnot affect the status of the whole environment but I like the feeling of heart at that moment. A feeling of being connected to the Mother Earth.
As we know, our earth is suffering severely. Recently I watched the movie, ‘11th hour’. It tells it is really time for us to choose and act to live harmoniously with the Earth.
Ilchi lee explains in one of his books, ‘A tree is rooted into the ground. In our body, the lungs look like root. And the lungs is rooted into the air. Humans are based on the air.’ We all are connected to each other through the air. Without it, we cannot live even for 1 min. But the air is also suffering from the pollution.
What is an enlightenment? What are they doing after they are enlightened? They live for all and for the earth. If we do something for others or for environment even if that is a small thing, it means we are enlightened.
Let’s live a life of enlightenment.
Posted in Ilchi Lee | Tagged 11th hour, earth, enlightenment, environment, polluion | Leave a Comment »
April 3, 2009 by healeryoung
Nowadays I’m reading Ilchi lee ’s articles on the relationship of health and spirit. I like a pratice. So I do over 100 push-ups and various short practices during my day times. It doesn’t take much time. Just 1 minute per hour~. But whenever I do those pratice, I remind myself of this, ‘I want to keep a good spirit, so I’m doing this practice.’ Before, I thought differently. For example, ‘I want to show something like six packs, muscles on my arms, a healthy shape,… to others.’ Now it is different.
Recently Ilchi lee mentioned about $1 and 1 min Enlightenment movement. 1 min can be a short time but when we do a push-up, we feel it is not that short ^_^. $1 is also not a small money if over millions of people join that.
Ilchi lee emphasize on the importance of spirit. My experiences also tell it easily. No matter how great feeling I have, no matter how healthy body I have, if I become controlled by a negative spirit even temporarily, those things become ruined right away. That’s why keeping a positive spirit all the time is important and we need a habit to keep it. The 1 min enlightenment is perfect for that. Every hour, if we do a certain physical movement or practice, it will be easier to keep a positve spirit all the time.
Ilchi lee teaches that when we have a good or positive spirit, we can breathe naturally, we can feel calm and we can feel energy and healthy. We may be curious what kind of spirit is recommended. Ilchi lee says, we need ‘Hong Ik’ spirit. It means the spirit of living for betterment of all the people on earth. And as we practice deeply, we get to feel, all of us has it within.
How about starting right now, push-ups for 1min every hour? It will approve itself. Good luck to all~
Posted in Ilchi Lee, earth, enlightenment, spiritual | Tagged 1 minute | Leave a Comment »
March 10, 2009 by healeryoung
Nowadays I’m reading Ilchi lee ’s articles on three studies for enlightenment. He teaches that we need 3 studies in order to grow. They are Study of Principle, Study of Practice and Study of Living. When they know the principle, when they practice it and when they live a life of manifesting it, it becomes a life of enlightened person.
Whenever we have a spare time, he recommends doing a practice. Physical body and mind(heart) were not separate from each other in ancient Korean language. They called it [mom]. Now that word becomes separted to ‘Mom’ (Body in Korean) and ‘Maum’ (Mind or Heart in Korean). Our ancestors knew that mind can be controlled by body. The opposite is same. So all trainings by Ilchi lee include certain type of physical exercises. Through that we can wake up our mind. Our body is the great trainig ground. Through our body, we can train our mind. The purpose we are born here is to train our mind and complete it. One of famous training with the same purpose is Shimsung. And Tao Fellowship is one of nonprofit organizations Ilchi lee found to help and guide people toward the completion of mind.
Posted in Ilchi Lee | Tagged Ilchi Lee, living, shimsung, study, tao fellowship | Leave a Comment »
February 23, 2009 by healeryoung
Ilchi Lee wants all of us become a master over our brain. There can be many ways for that. Let me introduce a simple and fun way.
Actually this is good for your brain flexibility.
1.Take a comfortable posture and relax your shoulders
2.Breathe naturally
3.With your index fingers, follow the two balls’ motion at the same time for 1~2 min.
4.Caution: This is not for score or competence. Just try it with relaxed concentration. Just feel your brain.
5.After finishing, shake your hands and smile ^______^
Click to start
Posted in brain, flexibility, fun, play | 1 Comment »
February 4, 2009 by healeryoung
Whenever Ilchi lee gives a lecture, he usally give a physical training for his audience during his lecture. Because our body and mind is like the opposite side of one thing. The following is a teaching about it.
‘You must strectch your body if you would stretch your mind. If your body is stoopped and bent, then your mind will be stooped and bent, as well. You should keep your posture correct.
Our bodies are containers for our minds. You must study your body if you would study your mind. It’s important to create your body. Your body is precious. This is because your soul can grow through your body.
You can cause your soul to grow by training your body. You use your body for the growth of your soul. You have hands for healing and loving others, not for striking them. Your soul grows as a result of their proper use.
If you have a body, then you can love others and give peace to those around you. People seem to be misusing their bodies lately. This is because there are many un-peaceful events in this world. They misuse their bodies, not because there is a problem with their bodies, but because the soul, which is the master of the body, is not using the body properly. We can use our bodies to the extent permitted by the level of our souls.
Healing is the way for our souls to grow. Our bodies are tools for expressing our souls through our hands, lips, eyes, and smile.
The body cannot live forever young; sooner or later, it returns to the earth. This is because the body came from the earth. You should use your body well when you are healthy because it won’t last forever. We are not given time without limit. We must use our time well. Whether or not the body can do good work depends on its master, the soul.’
Posted in Ilchi Lee | Tagged body, Ilchi Lee, soul | Leave a Comment »
January 17, 2009 by healeryoung
New York City’s Mayor Michael R. Bloomberg declared January 8, 2009 “IBREA Brain Education Day.” Ilchi lee , president of IBREA (International Brain Education Association) and developer of Brain Education, accepted the proclamation, which recognized Brain Education’s pioneering work in helping people tap into their brain’s unlimited potential. Brain Education, whose core method is Brain Wave Vibration, is a revolutionary method of mind-body training that enhances health, well-being, and mental ability in people of all ages….read more
Let’s be the person utilizing our own brain the way we want~
Posted in Ilchi Lee | Tagged Brain Education, IBREA, Ilchi Lee, Ney York | Leave a Comment »
