Ilchi Lee’s guide on walking;
1. Return to your breath and body as tools for your health.
2. Breathe slowly, deeply, and lightly, especially when you are upset.
3. Keep a fire in the belly and a cool head.
4. Celebrate your sexuality with purpose and responsibility.
5. Listen for the voice of your soul until you find your passionate life purpose.
6. Embrace suffering and emptiness as the foundation of enlightenment.
7. Live as your soul directs with honesty, integrity, and diligence.
8. Train your body so that change feels better than habit.
9. Smile and be at peace for no reason.
10. Recognize that you are what you choose and what you act.
11. When you need an answer, ask your brain.
12. Remember to exhale at the moment of death.
Thank you for this amazing maxims. I’ll try on 12 things on my daily life.
I will start from #1
Back to Basic: Breathe ~~~
thank you for good story~ learn.. learn.. ^^
The brain is unique when compared with other organs because it is the only one that exerts influence on the world outside your body, as well as inside your body.
Nature gave your brain already perfactly. all answer is in your brain
to feel nature’s original breeze, you gave us the way.
I like all of them but #3 is the best to me.
11. I will ask my brain. Thank you.