Hello, it is very nice to see you.
I have a dream. All the people on earth live Healthy, happy(Smile) and Spiritual life.
Each person’s life is so precious. No matter what status they are now, they have a great potential within. If they are inspired by certain ways then do some action, all of them can be awakened to realize their positive dream on this earth sharing it with people.
I am confident that one of the best ways to awaken the potentials and the abilities is through exercise with our body. Because we do think, feel and act actually everything through our ‘brain’. The brain is a part of our physical body. What else can it be better for our brain to work well?
Right now, do some exercise and make our body especially our brain be fresh and revitalized, then many great message will come up in our brain. Just follow it one by one, then our life will change little by little as we dream of.
One of my favorite exercises are Push-up. Creative pusup such as finger tips pushup, one hand push up, standing on hand pushup….. Then keep a good posture to have a well working brain. Also feeling energy such as life energy or ki energy. Through energy, we can connect or control my body and mind more effectively.
I’m inspired about all of this through Ilchi Lee, the founder of Dahn Yoga. I really appreciate him.
I want to share with you as many as I can. His dream, philosophy, wisdom & training method, some inspiration I got from him.
Also it will be very welcoming if you leave your impression or sharing here.
Good Luck to you.
Young.
Thank you for your emailing the posts. I love receiving them in my inbox. They are a daily reminder for me of how Ilchi Lee and these teachings touch my heart and soul. A reminder to be true to myself.
Ilchi Lee is a very special, enlightened soul making a difference in so many lives.
Thank you again for sharing and keep blogging!