As Don Juan said in one of Carlos Castaneda books: “We are those who perceive. We are consciousness, we are not objects, we are not solid one. We are not limited…We, or better our thought, forget to do so and in this way we are entrapped in the whole of ourselves in a kind of corrupt cyrcle from which occasionally we emerge from our existence”.

The frequency brain waves, calculated in second cycles, or Hertz (Hz) varies according the activity on which the brain is engaged and can be measured with electronics instruments. The scientist subdivide commonly the waves in “four band”, corresponding each of it to four phase of frequency that reflect the different activity of the brain and the different state of consciousness.

Beta waves correspond to the total identification with the surrounding world trough five senses. This state of consciousness is the state of deception of limitation where we are the result of our believes.In this state we live with the fear and in the survival. We are aware of 2000 of informations for second in comparison of 400 miliard of informations that come to us. This is the kingdom of ego of unawareness on which we identify when we are awake.

Alfa waves, instead, are associated in a state of vivid consciousness, but relaxed, we are introspective, the concentration is vivid to reach a precise aim. All of them belong to meditation, yoga, and martial arts. In this kind of state we go beyond the thought, the mind and the emotions.
The fear is gonna be substituted by the quietness, caos status by order and the noise by the deep silence. Our awareness make a jump and a sense of unity full us and give us the right strength.
Like this it’s gonna switched on a deep sense that amplify our capacity. The memory improbe, the reflexes become faster in martial art for example we succeed in prevent the move of our enemy
It would be more appropriate before assuming any decision to be in the Alfa state because is there that the interior guide communicate only with us and only there we succeed in hearing it clearly.

Theta waves are more slow and more harmonious, it’s easy to recognize them in REM, when we dream . In the state of wakefulness it means a deep meditation. It becomes easy to see images, have visions and remember. It’s frequently used for self recovery and perceive clearly energetic field of people.In this state of awereness It’s completely out of time between the conscious and the subconscious, we perceive clearly that the Energy that comes from each cell of our body. The experience of the vivid dream are made in theta, and in fact is a creative state. Those who knows very well Experiences Out of the Body are more stable and prevent the jumping that could constantly interrupt the experience.
In this state the mind is to our service, there are no blocks and we create immediately.
This is the kingdom of Now of the Joyfull of Being.
Delta waves belong to typical dimension of the sleep without dream, of the unconscious. It’s gonna be aware of 400 miliards of informations per second. Trough it you can log on the NOT REVEALED (or empty) from where everything comes from. This is the Source where everything is build up e where everything comes back. This state of consciousness, with its superior intuitions, it’s called “extasy”. Now we are all that it is Just here the night recharge by itself, where the balance is recovered when the morning you wake up full of vital energy. With the meditation you can reach this state and feel one single thing with the universe.

We can say, ‘That energy comes from the universe or everywhere around us’

But for more detail, I’d like to recommend you one of Ilchi lee’s recent books, which is In Full Bloom. It says about how to develop your sensation to feel it.

Anybody can feel it. Because the energy is something to feel not to know. I hope you live feeling that energy.